Mcvities Tasties Cashew & Almond Cookies
McVities • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.2g per 100g) High calorie density (492.2kcal per 100g)
DAILY LIMIT
43g
(43% of packet)
Limit to 43g to stay within saturated fat limits.
6.5%
Sodium
0%
Sugar
20%
Sat. Fat
10.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
492.2kcal
(25%)
⚠️
Sodium
300mg
(15%)
Sugar
0g
(0%)
Sat. Fat
10.2g
(46%)
Protein
7g
Fiber
3.4g
Carbs
68.3g
Fat
21.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable Oil (Palm Oil)
#4 Invert Sugar Syrup
#5 Nuts Cashew (0.8%)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Tasties? More like Waste-ies!
"While these cookies are labeled as having zero sugar, it's important to note that they do contain saturated fat and calories. Individuals should be mindful of their overall intake of these components as part of a balanced diet. Excessive consumption of saturated fats and calories can contribute to heart health concerns. Enjoy in moderation."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)