Mayora Malkist Chocolate Flavored Sandwich Cracker Biscuits
Mayora • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High sugar (21.3g per 100g) High saturated fat (14.2g per 100g) High calorie density (488.0kcal per 100g)
DAILY LIMIT
31g
(31% of packet)
Limit to 31g to stay within saturated fat limits.
7.7%
Sodium
13.2%
Sugar
20%
Sat. Fat
7.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
488kcal
(24%)
⚠️
Sodium
500mg
(25%)
Sugar
21.3g
(43%)
Sat. Fat
14.2g
(65%)
Protein
7.6g
Fiber
16.8g
Carbs
66.4g
Fat
21.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour
#2 Edible Vegetable Oil (Palmolein Oil)-contains Antioxidant (SHA)
#3 Sugar (33 Glucose Syrup
#4 Milk Solids (4.729%) (SMP)
#5 Cocoa Powder (3.72%)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Malkist: Sugar Sandwich
"Mayora Malkist Chocolate Flavored Sandwich Cracker Biscuits provide a convenient source of energy. However, they are relatively high in calories, sodium, sugar, and saturated fat. It's important to consume them in moderation as part of a balanced diet, considering the potential impact on cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)