Max Proteinrain Breakfast Cookie Choco Almond
Max Protein • Biscuits • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (463.0kcal per 100g)
DAILY LIMIT
60g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
9%
Sodium
7%
Sugar
13.1%
Sat. Fat
13.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
463kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
5.8g
(12%)
Sat. Fat
4.8g
(22%)
Protein
20g
Fiber
13.3g
Carbs
36.8g
Fat
27.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Protein Blend 25% (High Protein Peanut Flour
#2 Wheat Protein
#3 Soy Protein Isolate
#4 Whey Protein Concentrate)
#5 Dietary Fiber (Fructo-oligosaccharide)
NOVA Classification
Group 4
Ultra-processed foods
🍪
FOODATEASE VERDICT
(The Analysis) Protein, but at What Cost?
"The Max Proteinrain Breakfast Cookie Choco Almond provides a substantial 20g of protein. However, it's worth noting that it contains 463 calories per 100g. For a similar protein boost with potentially fewer calories and added health benefits, consider incorporating whole almonds into your breakfast routine, alongside physical activity like yoga. Remember to balance your calorie intake with your energy expenditure."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)