Margarita “margarita Mi Canton” Salvadoran Cookie
Margarita • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (18.8g per 100g) High calorie density (406.2kcal per 100g)
DAILY LIMIT
53g
(53% of packet)
Limit to 53g to stay within sugar limits.
10.6%
Sodium
20%
Sugar
7.5%
Sat. Fat
10.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
406.2kcal
(20%)
Sodium
400mg
(20%)
Sugar
18.8g
(38%)
Sat. Fat
3.1g
(14%)
Protein
6.2g
Fiber
0g
Carbs
62.5g
Fat
15.6g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Mi Canton: Skip It!
"The 'margarita Mi Canton' cookies provide a significant source of calories and sugar. Enjoy them in moderation as part of a balanced diet to support overall health. Overconsumption of high-calorie and high-sugar foods may contribute to weight gain and elevated blood sugar levels."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)