Manohar Potato Wafers
Manohar • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (17.9g per 100g) High calorie density (551.5kcal per 100g)
DAILY LIMIT
25g
(25% of packet)
Very limited portion recommended. Just 25g due to high saturated fat.
9.8%
Sodium
2.4%
Sugar
20%
Sat. Fat
6.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
551.5kcal
(28%)
⚠️
Sodium
800mg
(40%)
Sugar
4.9g
(10%)
Sat. Fat
17.9g
(81%)
⚠️
Protein
6.5g
Fiber
6.9g
Carbs
48.8g
Fat
36.7g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)