Mamie Yova French Yogurt Strawberry

Mamie Yova Dairy 400g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

106g (27% of packet)

Limit to 106g to stay within sugar limits.

0%
Sodium
20%
Sugar
10.6%
Sat. Fat
5.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
102.7kcal (5%)
Sodium
0mg (0%)
Sugar
9.4g (19%)
Sat. Fat
2.2g (10%)
Protein
3g
Fiber
0g
Carbs
15.7g
Fat
3.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 Pasteurized Milk #2 Strawberry Fruit Preparation (10%) Strawberry Fruit #3 Sugar #4 Water #5 Thickner (INS 440 and 410)
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Strawberry Sugar Bomb!
"Mamie Yova French Yogurt Strawberry contains 9.4g of sugar per 100g. While it does provide some protein, it's important to be mindful of the sugar content, as consuming excessive sugar can have potential health implications. Consider incorporating it as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

📦
Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)