Lo Food Gluten Free Butter Millet Cookie
Lo Food • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (18.2g per 100g) High calorie density (505.0kcal per 100g)
DAILY LIMIT
24g
(24% of packet)
Very limited portion recommended. Just 24g due to high saturated fat.
1.2%
Sodium
1.1%
Sugar
20%
Sat. Fat
6.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
505kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
2.3g
(5%)
Sat. Fat
18.2g
(83%)
⚠️
Protein
8.2g
Fiber
2.3g
Carbs
63.6g
Fat
24.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)