Lo Cookie
Lo • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (595.0kcal per 100g)
DAILY LIMIT
67g
(67% of packet)
Limit to 67g to stay within calories limits.
0%
Sodium
16.1%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
595kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
12g
(24%)
Sat. Fat
0g
(0%)
Protein
23g
Fiber
0g
Carbs
18g
Fat
40g ⚠️
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Lo? More like HIGH!
"Lo Cookies, while marketed as 'low,' have a notable calorie density of 595 calories per 100g. For those monitoring calorie intake, consider this when determining portion sizes to align with your dietary goals. Excessive consumption may not support weight management. Please consume responsibly as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)