Kwality Walls Vanilla Ice Cream

Kwality Walls Dairy 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (22.1g per 100g) High saturated fat (5.7g per 100g)

DAILY LIMIT

45g (45% of packet)

Limit to 45g to stay within sugar limits.

2.3%
Sodium
20%
Sugar
11.7%
Sat. Fat
4.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
181kcal (9%)
Sodium
100mg (5%)
Sugar
22.1g (44%)
Sat. Fat
5.7g (26%)
Protein
3.6g
Fiber
0.2g
Carbs
22.8g
Fat
8.5g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Rush, Fat Chance
"Kwality Walls Vanilla Ice Cream is a sweet treat. Given its high sugar content, it's best enjoyed in moderation as part of a balanced diet to support overall health."
🤖 AI Generated

BETTER ALTERNATIVES

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Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

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Amul Dahi

Better Dairy alternative (Grade A)