Kwality Wall's Oreo and Cream
Kwality Wall's • Dairy • 380g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (23.8g per 100g) High saturated fat (6.6g per 100g)
DAILY LIMIT
42g
(11% of packet)
Limit to 42g to stay within sugar limits.
2.1%
Sodium
20%
Sugar
12.6%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
238kcal
(12%)
Sodium
100mg
(5%)
Sugar
23.8g
(48%)
Sat. Fat
6.6g
(30%)
Protein
3.8g
Fiber
0.6g
Carbs
28.9g
Fat
11.9g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oreo Overload, Sweet Doom
"Kwality Wall's Oreo and Cream contains 23.8g of sugar per 100g, which is a significant amount and should be considered within the context of your daily sugar intake. It's also high in saturated fat, so moderation is advised to support cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)