Klf Coconut Milk Powder
KLF • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (57.0g per 100g) High calorie density (697.0kcal per 100g)
DAILY LIMIT
8g
(8% of packet)
Very limited portion recommended. Just 8g due to high saturated fat.
0.4%
Sodium
1.7%
Sugar
20%
Sat. Fat
2.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
697kcal
(35%)
⚠️
Sodium
100mg
(5%)
Sugar
11g
(22%)
Sat. Fat
57g
(259%)
⚠️
Protein
9g
Fiber
0g
Carbs
28g
Fat
61g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)