Karachi Bakery Vegan Pistachio Millet Biscuit
Karachi Bakery • Biscuits • 300g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.5g per 100g) High saturated fat (15.5g per 100g) High calorie density (571.4kcal per 100g)
DAILY LIMIT
28g
(9% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
1.4%
Sodium
11.6%
Sugar
20%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
571.4kcal
(29%)
⚠️
Sodium
100mg
(5%)
Sugar
20.5g
(41%)
Sat. Fat
15.5g
(70%)
⚠️
Protein
7.1g
Fiber
8.9g
Carbs
53g
Fat
37.5g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Millet Flour (Sorghum Millet
#2 Finger Millet
#3 Pearl Millet
#4 Foxtail Millet
#5 Little Millet
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Millet? More like *Meh*llet
"Regardless of its vegan status, this biscuit contains 571 calories and 20g of sugar per serving. While it incorporates millet, it's important to consume it mindfully as part of a balanced diet, keeping overall calorie and sugar intake in consideration. High calorie and sugar intake can have adverse health effects if consumed in excess."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)