Karachi Bakery Fruit Biscuit (vegan)
Karachi Bakery • Biscuits • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (14.9g per 100g) High calorie density (501.0kcal per 100g)
DAILY LIMIT
30g
(8% of packet)
Very limited portion recommended. Just 30g due to high saturated fat.
0%
Sodium
6.8%
Sugar
20%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
501kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
11.5g
(23%)
Sat. Fat
14.9g
(68%)
Protein
5.1g
Fiber
1g
Carbs
58.6g
Fat
27.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable fat (Bakery Shortening)
#4 Vegan Milk Soilds (Almond & Soya)
#5 Papaya Cubes (Tooty Fruity) (10%) Cashew Bits (6%) & Iodised Salt.
CONTAINS PERMITTED SYNTHETIC FOOD COLOURS - E102
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Fruit Biscuit Fiasco
"While these biscuits are vegan, it's important to be mindful of the saturated fat content. Consuming excessive amounts of saturated fat can contribute to heart health concerns. Also, the calorie content should be considered as part of your overall daily intake for a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
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Parle G 250
Better Biscuits alternative (Grade B)
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Lu Bourn Vitaram Pauch
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Parle Pale Fab Bourbon
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