Karachi Bakery Butterly Osmania Biscuits
Karachi Bakery • Biscuits • 300g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (16.0g per 100g) High calorie density (546.0kcal per 100g)
DAILY LIMIT
27g
(9% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
9.6%
Sodium
4.4%
Sugar
20%
Sat. Fat
7.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
546kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
8g
(16%)
Sat. Fat
16g
(73%)
⚠️
Protein
7g
Fiber
6g
Carbs
58g
Fat
32g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined wheat flour (Maida)
#2 Edible vegetable oil (Refined Rice bran oil
#3 Palmolein oil
#4 sesame/ til oil)
#5 Sugar
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium & Fat Bomb
"Karachi Bakery's Butterly Osmania Biscuits offer a unique, buttery flavor. However, they are relatively high in sodium and saturated fat. Please enjoy them in moderation as part of a balanced diet, considering your individual dietary needs and health status. Excessive intake of sodium and saturated fat can impact cardiovascular health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)