Jersey Godrej Jersey Full Cream Milk
Jersey • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
107g
(21% of packet)
Limit to 107g to stay within saturated fat limits.
0%
Sodium
11.4%
Sugar
20%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
88kcal
(4%)
Sodium
0mg
(0%)
Sugar
5.3g
(11%)
Sat. Fat
4.1g
(19%)
Protein
3.2g
Fiber
0g
Carbs
5.3g
Fat
6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk solids
#2 Vitamin A (Retinyl palmitate)
#3 Vitamin D2 (Ergocalciferol)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Full Cream...Of What?
"Jersey Godrej Jersey Full Cream Milk is indeed milk, and it provides essential nutrients. However, it contains 4.1g of saturated fat per 100g serving. Consuming high amounts of saturated fat may impact cardiovascular health, so moderation is advised as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)