Hf Super Vanilla Ice Cream
HF Super • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (21.1g per 100g) High saturated fat (6.4g per 100g)
DAILY LIMIT
47g
(47% of packet)
Limit to 47g to stay within sugar limits.
2.4%
Sodium
20%
Sugar
13.8%
Sat. Fat
4.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
190kcal
(10%)
Sodium
100mg
(5%)
Sugar
21.1g
(42%)
Sat. Fat
6.4g
(29%)
Protein
4g
Fiber
0g
Carbs
6.1g
Fat
10g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
#2 Sugar
#3 Permitted Emulsifier (INS-471) and Stabilizers (INS-407
#4 INS-410
#5 INS-412 & INS 466).
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍦
FOODATEASE VERDICT
(The Analysis) Sugar Rush, Fat City
"Hf Super Vanilla Ice Cream contains 21 grams of sugar per 100g serving. Individuals mindful of their sugar intake should consider this when incorporating it into their diet. Excessive sugar consumption can potentially affect blood sugar levels and long-term health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)