Heritage Happy Full Cream Milk
Heritage • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
110g
(22% of packet)
Limit to 110g to stay within saturated fat limits.
5.5%
Sodium
0%
Sugar
20%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
86.8kcal
(4%)
Sodium
100mg
(5%)
Sugar
0g
(0%)
Sat. Fat
4g
(18%)
Protein
3.3g
Fiber
0g
Carbs
4.9g
Fat
6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids (Full Cream Milk)
#2 Vitamin A Palmitate & Vitamin D (Ergocalciferol) Allergens information: Contains Milk
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Happy? Maybe not.
"Heritage Happy Full Cream Milk contains full cream and consequently has a higher saturated fat content. The absence of added sugar is a positive aspect. However, the 4g of saturated fat per 100g serving is notable. Individuals should be mindful of their overall saturated fat intake as part of a balanced diet for heart health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)