Hatsun Yogurt Shake
Hatsun • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (20.0g per 100g)
DAILY LIMIT
50g
(50% of packet)
Limit to 50g to stay within sugar limits.
0%
Sodium
20%
Sugar
3.4%
Sat. Fat
2.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
110.3kcal
(6%)
Sodium
0mg
(0%)
Sugar
20g
(40%)
Sat. Fat
1.5g
(7%)
Protein
3g
Fiber
0g
Carbs
20g
Fat
2g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Yogurt
"Hatsun Yogurt Shake does contain a significant amount of sugar, approximately 20 grams per serving. While yogurt can be a nutritious choice, it's important to be mindful of added sugars in flavored varieties like this. Consuming too much added sugar regularly can contribute to weight gain and other health issues. Consider this when incorporating it into your diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
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Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
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Amul Dahi
Better Dairy alternative (Grade A)