Harvest Gold Crem Bites
Harvest Gold • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (21.1g per 100g) High saturated fat (8.1g per 100g) High calorie density (454.9kcal per 100g)
DAILY LIMIT
47g
(47% of packet)
Limit to 47g to stay within sugar limits.
7.1%
Sodium
20%
Sugar
17.4%
Sat. Fat
10.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
454.9kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
21.1g
(42%)
Sat. Fat
8.1g
(37%)
Protein
4g
Fiber
0.9g
Carbs
68.1g
Fat
18.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Cake (76%): Refined Wheat flour (Maida)
#2 Sugar
#3 Liquid Glucose
#4 Humectant (422
#5 420(i))
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💀
FOODATEASE VERDICT
(The Analysis) Crem Bites? More like Crem-ate!
"Harvest Gold Crem Bites contain over 450 calories and are high in sugar and fat. Enjoy them in moderation as part of a balanced diet and active lifestyle to support overall health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)