Happy Peanut Butter Crunchy
Happy • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (10.0g per 100g) High calorie density (625.0kcal per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
6.6%
Sodium
0%
Sugar
20%
Sat. Fat
13.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
625kcal
(31%)
⚠️
Sodium
300mg
(15%)
Sugar
0g
(0%)
Sat. Fat
10g
(45%)
Protein
25g
Fiber
5g
Carbs
19g
Fat
50g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🏋️♀️
FOODATEASE VERDICT
(The Analysis) Happy, But Heavy 🥜
"Happy Peanut Butter Crunchy boasts no added sugar, which is beneficial. However, it does contain saturated fat, so moderation is key. It's a good source of energy for workouts, but be mindful of portion sizes. Enjoy responsibly as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)