Happilo Cream and Onion Makhana
Happilo • Dairy • 15g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High calorie density (522.0kcal per 100g)
DAILY LIMIT
15g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
6.8%
Sodium
1%
Sugar
2.9%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
522kcal
(26%)
⚠️
Sodium
900mg
(45%)
Sugar
3.3g
(7%)
Sat. Fat
4.2g
(19%)
Protein
7.5g
Fiber
2.5g
Carbs
60.8g
Fat
27.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Fox Nut
#2 Olive Oil
#3 Seasoning (Milk Solids
#4 lodised Salt
#5 Sugar
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)