Gxn Peanut Butter
GXN • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (10.0g per 100g) High calorie density (534.0kcal per 100g)
DAILY LIMIT
44g
(44% of packet)
Limit to 44g to stay within saturated fat limits.
0%
Sodium
11.4%
Sugar
20%
Sat. Fat
11.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
534kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
13g
(26%)
Sat. Fat
10g
(45%)
Protein
26g
Fiber
5g
Carbs
19g
Fat
39g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🥜
FOODATEASE VERDICT
(The Analysis) Peanut Butter Blues
"Gxn Peanut Butter provides a good source of protein, but it is also high in saturated fat and calories. Enjoy it as part of a balanced diet and be mindful of portion sizes to help maintain a healthy weight."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)