Godrej Jersey Badam Flavoured Milk

Godrej Jersey Dairy 185g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

72g (39% of packet)

Limit to 72g to stay within sugar limits.

0%
Sodium
20%
Sugar
3.6%
Sat. Fat
3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
82.7kcal (4%)
Sodium
0mg (0%)
Sugar
13.9g (28%)
Sat. Fat
1.1g (5%)
Protein
3.4g
Fiber
0g
Carbs
13.9g
Fat
1.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 Double Toned Milk #2 Sugar #3 Natural and Synthetic Food colours (INS 150a #4 INS 102) #5 Flavour (Badam)
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Badam Milk: Sugar Rush
"Godrej Jersey Badam Flavoured Milk does offer the taste of almonds. However, with approximately 14g of sugar per 100g serving, it's important to be mindful of your overall sugar intake. Enjoy in moderation as part of a balanced diet. A slightly lower sugar content could enhance its appeal for those seeking a healthier option."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

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Amul Dahi

Better Dairy alternative (Grade A)