Fulled Protien Powder - Mango Ice Cream

Fulled Dairy 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

20%
Sodium
7.2%
Sugar
14.5%
Sat. Fat
18.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
377kcal (19%)
Sodium
400mg (20%)
Sugar
3.6g (7%)
Sat. Fat
3.2g (15%)
Protein
72.7g
Fiber
0g
Carbs
8.4g
Fat
6.4g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Protein Ka Raja, Almost
"Fulled Protein Powder - Mango Ice Cream provides an impressive 72g of protein per serving, which can certainly help support your fitness goals. However, remember that protein supplementation works best when combined with a balanced diet and a consistent exercise routine. A well-rounded workout program, including leg exercises, is essential for overall fitness and muscle development. Please consume responsibly as part of a balanced nutritional plan. Excessive protein intake may cause digestive discomfort in some individuals. "
🤖 AI Generated

BETTER ALTERNATIVES

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Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

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Amul Dahi

Better Dairy alternative (Grade A)