Everest Keshar Milk Masala
Everest • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (8.5g per 100g) High calorie density (561.0kcal per 100g)
DAILY LIMIT
52g
(52% of packet)
Limit to 52g to stay within saturated fat limits.
0%
Sodium
5.6%
Sugar
20%
Sat. Fat
14.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
561kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
5.4g
(11%)
Sat. Fat
8.5g
(39%)
Protein
20g
Fiber
0g
Carbs
33.7g
Fat
38.5g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)