Epigamia Strawberry Yogurt Everyday
Epigamia • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (17.3g per 100g)
DAILY LIMIT
58g
(58% of packet)
Limit to 58g to stay within sugar limits.
2.9%
Sodium
20%
Sugar
2.1%
Sat. Fat
2.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
94.7kcal
(5%)
Sodium
100mg
(5%)
Sugar
17.3g
(35%)
Sat. Fat
0.8g
(4%)
Protein
4g
Fiber
0g
Carbs
17.3g
Fat
1.3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)