Dukes Creme 4 Fun
dukes • Biscuits • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (36.1g per 100g) High saturated fat (7.0g per 100g) High calorie density (468.3kcal per 100g)
DAILY LIMIT
28g
(19% of packet)
Very limited portion recommended. Just 28g due to high sugar.
2.8%
Sodium
20%
Sugar
8.8%
Sat. Fat
6.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
468.3kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
36.1g
(72%)
⚠️
Sat. Fat
7g
(32%)
Protein
5.9g
Fiber
0g
Carbs
74.4g
Fat
16.3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Creme 4 Trouble
"Dukes Creme 4 Fun contains a significant amount of sugar and saturated fat. Consuming it regularly may contribute to an increased risk of weight gain and related health issues. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)