Doodh Biscuits

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FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (20.4g per 100g) High saturated fat (9.0g per 100g) High calorie density (465.0kcal per 100g)

DAILY LIMIT

49g (49% of packet)

Limit to 49g to stay within saturated fat limits.

0%
Sodium
19.9%
Sugar
20%
Sat. Fat
11.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
465kcal (23%) ⚠️
Sodium
0mg (0%)
Sugar
20.4g (41%)
Sat. Fat
9g (41%)
Protein
7.4g
Fiber
6g
Carbs
68.8g
Fat
17.8g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Doodh...and Loads of Sugar
"Doodh biscuits do contain some milk, but they primarily consist of sugar and refined carbohydrates. It's worth noting that they also have a considerable amount of saturated fat and calories, so moderate consumption is recommended as part of a balanced diet. Regular overconsumption of foods high in saturated fat can contribute to long-term health issues."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)