Dlecta Natural Cheddar
Dlecta • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (15.6g per 100g)
DAILY LIMIT
28g
(28% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
0%
Sodium
0%
Sugar
20%
Sat. Fat
5.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
387kcal
(19%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
15.6g
(71%)
⚠️
Protein
23.7g
Fiber
0g
Carbs
6.8g
Fat
29.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 PASTEURIZED MILK
#2 PAST STABILIZER (INS 509)
#3 MICROBIAL CULTU CONTAINS NO ADDED FLAVOUR&NO A CONTAINS MILK SURFACE TREATED STORED REFRIGERATED AT BETWEEN 2 USE WITHIN 3 DAYS OF OPENING MANUFACTURED & MARKETED BY DLEC SURVEY NO. 148/1&148/2
#4 VILLAGE UMBRE TALUKA: KHALAPUR
#5 DIST-RAIGAD-410200 MAHARASHTRA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cheddar, but CHEESE-y fat!
"The absence of sugar is a positive aspect. However, the saturated fat content is considerable, so it's important to consume this product mindfully as part of a balanced diet for cardiovascular health. It does offer a good source of protein, but moderation is advised."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
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Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)