D'lecta Mozzarella Cheese
D'lecta • Dairy • 140g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (12.9g per 100g)
DAILY LIMIT
34g
(24% of packet)
Limit to 34g to stay within saturated fat limits.
10.2%
Sodium
0.3%
Sugar
20%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
284kcal
(14%)
Sodium
600mg
(30%)
Sugar
0.5g
(1%)
Sat. Fat
12.9g
(59%)
Protein
24.5g
Fiber
0g
Carbs
0.5g
Fat
20.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Mozzarella Cheese (Pasteurised Milk
#2 Pasteurised Skimmed Milk
#3 lodised Salt
#4 Stabilizer (INS 509)
#5 Microbial cultures and Microbial Rennet).
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Fat Bomb!
"D'lecta Mozzarella Cheese has a notable sodium and saturated fat content. While these contribute to its flavor and texture, it's advisable to consume it in moderation as part of a balanced diet, especially if you are monitoring your sodium or saturated fat intake for cardiovascular health. Please consult with a healthcare professional or registered dietitian for personalized dietary advice."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)