D’lecta Grated Italian Cheese
D’lecta • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (20.4g per 100g) High calorie density (464.0kcal per 100g)
DAILY LIMIT
22g
(22% of packet)
Very limited portion recommended. Just 22g due to high saturated fat.
0%
Sodium
0.8%
Sugar
20%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
464kcal
(23%)
⚠️
Sodium
0mg
(0%)
Sugar
1.8g
(4%)
Sat. Fat
20.4g
(93%)
⚠️
Protein
42g
Fiber
0g
Carbs
2g
Fat
32g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 COW MILK
#2 SALT
#3 MICROBIAL VEGETARIAN RENNET. (Mitk / दूध CONTAINS MILK SERVING SIZE 20g 4 SERVES PER PACK
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)