D'lecta Cheese Slices

D'lecta Dairy 200g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1400.0mg per 100g) High saturated fat (16.0g per 100g)

DAILY LIMIT

27g (14% of packet)

Very limited portion recommended. Just 27g due to high saturated fat.

19.2%
Sodium
2.2%
Sugar
20%
Sat. Fat
4.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
310kcal (16%)
Sodium
1400mg (70%) ⚠️
Sugar
4g (8%)
Sat. Fat
16g (73%) ⚠️
Protein
16g
Fiber
0g
Carbs
4g
Fat
25.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 Cheese #2 Water #3 Milk Solids #4 Emulsifiers (INS 331) INS 339) #5 lodized Salt

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Cheese Slice: Slice of Sigh
"D'lecta Cheese Slices appear to have a relatively high sodium content. Individuals monitoring their sodium intake should be mindful of portion sizes. The saturated fat content is also considerable, so moderation is advisable as part of a balanced diet for heart health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)