Dlecta 100 % Cheese
Dlecta • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (12.9g per 100g)
DAILY LIMIT
34g
(34% of packet)
Limit to 34g to stay within saturated fat limits.
10.2%
Sodium
0.3%
Sugar
20%
Sat. Fat
4.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
282.5kcal
(14%)
Sodium
600mg
(30%)
Sugar
0.5g
(1%)
Sat. Fat
12.9g
(59%)
Protein
24g
Fiber
0g
Carbs
0.5g
Fat
20.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧀
FOODATEASE VERDICT
(The Analysis) Cheese: Sodium Overload!
"Dlecta 100% Cheese provides a source of protein; however, it is important to be mindful of the sodium and saturated fat content. Consuming excessive amounts of these nutrients may pose a risk to cardiovascular health. Moderation is key as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)