Disano Peanut Butter
Disano • Dairy • 350g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.0g per 100g) High calorie density (612.0kcal per 100g)
DAILY LIMIT
49g
(14% of packet)
Limit to 49g to stay within saturated fat limits.
2.4%
Sodium
8.8%
Sugar
20%
Sat. Fat
15%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
612kcal
(31%)
⚠️
Sodium
100mg
(5%)
Sugar
9g
(18%)
Sat. Fat
9g
(41%)
Protein
26g
Fiber
4.2g
Carbs
19g
Fat
49.6g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Fatty Peanut Overload
"Disano Peanut Butter does offer a source of protein. However, it's important to be mindful of its saturated fat content. Excessive intake of saturated fat may contribute to cardiovascular issues, so moderation is key as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)