Cremica Kaju Khajoor Cookies
Cremica • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.0g per 100g) High saturated fat (9.7g per 100g) High calorie density (478.0kcal per 100g)
DAILY LIMIT
40g
(40% of packet)
Limit to 40g to stay within sugar limits.
8%
Sodium
20%
Sugar
17.6%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
478kcal
(24%)
⚠️
Sodium
400mg
(20%)
Sugar
25g
(50%)
Sat. Fat
9.7g
(44%)
Protein
7.4g
Fiber
2g
Carbs
67.8g
Fat
19.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 WHEAT FLOUR
#2 SUGAR
#3 EDIBLE VEGETABLE OILS (PALM)
#4 INVERT SYRUP
#5 CASHEW NUTS (1.6%)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kaju Khajoor Calorie Bomb
"These Cremica Kaju Khajoor cookies offer a sweet and rich flavor profile due to the inclusion of cashews and dates. Like many cookies, they contain added sugars and fats, so it's best to enjoy them as an occasional treat as part of a balanced diet. Remember to be mindful of portion sizes."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)