Cremica Digestive High Bran Biscuits
Cremica • Biscuits • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (17.5g per 100g) High saturated fat (10.5g per 100g) High calorie density (484.0kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.2%
Sodium
0.4%
Sugar
0.5%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
484kcal
(24%)
⚠️
Sodium
400mg
(20%)
Sugar
17.5g
(35%)
Sat. Fat
10.5g
(48%)
Protein
6.5g
Fiber
4g
Carbs
65g
Fat
22g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour [(Maida (43%)]
#2 Edible Vegetable Oil (palm)
#3 Sugar
#4 Wheat Flour [Atta (15%)]
#5 Wheat Bran (3%). Invert Syrup
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Digestive? More like Indigestible!
"Cremica Digestive High Bran Biscuits contain a significant amount of bran, which can be a good source of fiber. However, they also contain notable levels of sugar and fat. While the 'digestive' label suggests aiding digestion, it's important to consume these biscuits in moderation as part of a balanced diet. Excessive consumption of sugar and fat may have adverse health effects. Please consider consulting with a nutritionist or healthcare professional for personalized dietary advice."
🤖 AI Generated
BETTER ALTERNATIVES
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