Cream Pot Malai Kulfi
Cream Pot • Dairy • 70g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (19.9g per 100g) High saturated fat (7.7g per 100g)
DAILY LIMIT
50g
(71% of packet)
Limit to 50g to stay within sugar limits.
0%
Sodium
20%
Sugar
17.6%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
221kcal
(11%)
Sodium
0mg
(0%)
Sugar
19.9g
(40%)
Sat. Fat
7.7g
(35%)
Protein
6.4g
Fiber
0g
Carbs
26.1g
Fat
10.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk and Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)