Chitale Full Cream Milk
Chitale • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
94g
(19% of packet)
Limit to 94g to stay within saturated fat limits.
0%
Sodium
9%
Sugar
20%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
93.6kcal
(5%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
4.7g
(21%)
Protein
3.8g
Fiber
0g
Carbs
5.2g
Fat
6.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
🥛
FOODATEASE VERDICT
(The Analysis) Fatty but Fine
"Chitale Full Cream Milk is indeed rich in fat content, as expected from a full cream product. It contains virtually no sodium, which is a positive aspect. However, it's important to be mindful of the saturated fat content. Enjoy it as part of a balanced diet, keeping portion sizes in mind."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)