Cardamom Fresh
Unknown • Biscuits • 125g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (18.1g per 100g) High saturated fat (10.7g per 100g) High calorie density (494.1kcal per 100g)
DAILY LIMIT
41g
(33% of packet)
Limit to 41g to stay within saturated fat limits.
0%
Sodium
14.9%
Sugar
20%
Sat. Fat
10.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
494.1kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
18.1g
(36%)
Sat. Fat
10.7g
(49%)
Protein
9.3g
Fiber
0g
Carbs
65.7g
Fat
21.3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)