Cadbury Bournvita Biscuit

Cadbury Biscuits 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (30.0g per 100g) High saturated fat (6.8g per 100g) High calorie density (457.0kcal per 100g)

DAILY LIMIT

33g (33% of packet)

Limit to 33g to stay within sugar limits.

6.7%
Sodium
20%
Sugar
10.3%
Sat. Fat
7.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
457kcal (23%) ⚠️
Sodium
400mg (20%)
Sugar
30g (60%) ⚠️
Sat. Fat
6.8g (31%)
Protein
7.3g
Fiber
0g
Carbs
73.6g
Fat
15.3g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Bournvita Biscuit: Sugar Rush
"Bournvita Biscuits do contain a significant amount of sugar, at 30g per 100g serving. It's important to be mindful of this sugar content when incorporating them into a child's diet, as part of a balanced and varied eating plan. Excessive sugar consumption, particularly in children, can contribute to health concerns if not balanced with physical activity and a healthy diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)