Butter Cookies
Unknown • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (25.0g per 100g) High saturated fat (9.5g per 100g) High calorie density (481.0kcal per 100g)
DAILY LIMIT
40g
(40% of packet)
Limit to 40g to stay within sugar limits.
0%
Sodium
20%
Sugar
17.3%
Sat. Fat
9.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
481kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
25g
(50%)
Sat. Fat
9.5g
(43%)
Protein
7.5g
Fiber
0g
Carbs
68.9g
Fat
19.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Butter... Better Not!
"Butter cookies are a treat that contains a significant amount of sugar and saturated fat. Consuming them in moderation is advisable to maintain a balanced diet and support cardiovascular health. Enjoy them occasionally as part of a varied eating plan."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)