Butter Bite
Unknown • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
20%
Sodium
10%
Sugar
18.2%
Sat. Fat
7.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
150kcal
(8%)
Sodium
400mg
(20%)
Sugar
5g
(10%)
Sat. Fat
4g
(18%)
Protein
2g
Fiber
0g
Carbs
20g
Fat
7g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Butter Bite: Mildly Sinful
"Butter Bite, when consumed in moderation, can be part of a balanced diet. While the sodium content is relatively high, it's acceptable within recommended daily limits if consumed responsibly. Remember to factor this into your overall sodium intake for the day."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)