Btw Jeera Special
BTW • Biscuits • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (13.5g per 100g) High calorie density (494.0kcal per 100g)
DAILY LIMIT
33g
(8% of packet)
Limit to 33g to stay within saturated fat limits.
6.5%
Sodium
5.1%
Sugar
20%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
494kcal
(25%)
⚠️
Sodium
400mg
(20%)
Sugar
7.8g
(16%)
Sat. Fat
13.5g
(61%)
Protein
8.3g
Fiber
1.8g
Carbs
52g
Fat
28.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour
#2 Bakery Shortening
#3 Sugar
#4 Common Salt
#5 Glucose Powder
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) BTW: Jeera Nightmare
"Btw Jeera Special does contain a significant amount of saturated fat. It's worth being mindful of your overall saturated fat intake when incorporating this product into your diet, as excessive consumption may contribute to cardiovascular issues. Enjoy in moderation as part of a balanced eating plan."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)