Britannia Toastea Premium Rusk
Britannia • Biscuits • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (23.0g per 100g) High calorie density (433.0kcal per 100g)
DAILY LIMIT
43g
(22% of packet)
Limit to 43g to stay within sugar limits.
4.3%
Sodium
20%
Sugar
7.7%
Sat. Fat
9.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
433kcal
(22%)
Sodium
200mg
(10%)
Sugar
23g
(46%)
Sat. Fat
3.9g
(18%)
Protein
9g
Fiber
0g
Carbs
80.7g
Fat
8.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (71)
#2 SUGAR REFINED PALM AND PALMOLEIN OIL
#3 SEMOLINA (SUJI) (1.8%)
#4 YEAST
#5 INVERT SUGAR SYRUP
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Toastea: Sweetened Crisis
"Britannia Toastea Premium Rusk contains 23 grams of sugar per 100g serving. For those watching their sugar intake, it's important to be mindful of this, and perhaps explore alternative options with lower sugar content for your tea."
🤖 AI Generated
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