Britannia the Laughing Cow Cheese Slices
Britannia • Dairy • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1400.0mg per 100g) High saturated fat (16.7g per 100g)
DAILY LIMIT
26g
(7% of packet)
Very limited portion recommended. Just 26g due to high saturated fat.
18.4%
Sodium
2.2%
Sugar
20%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
315.4kcal
(16%)
Sodium
1400mg
(70%)
⚠️
Sugar
4.2g
(8%)
Sat. Fat
16.7g
(76%)
⚠️
Protein
17.2g
Fiber
0g
Carbs
4.3g
Fat
25.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 CHEESE
#2 WATER
#3 MILK PRODUCTS (BUTTER
#4 MILK SOLIDS & RENNET CASEIN)
#5 EMULSIFIERS (331 (iii) & 339(iii))
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧀
FOODATEASE VERDICT
(The Analysis) Laughing Cow, Crying Heart
"This cheese has a noticeable salt content and is relatively high in saturated fat. While it can be enjoyed in moderation, be mindful of your overall sodium and saturated fat intake for heart health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)