Britannia the Laughing Cow
BRITANNIA • Dairy • 120g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (12.4g per 100g)
DAILY LIMIT
35g
(29% of packet)
Limit to 35g to stay within saturated fat limits.
12.4%
Sodium
3.5%
Sugar
20%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
236kcal
(12%)
Sodium
700mg
(35%)
Sugar
5g
(10%)
Sat. Fat
12.4g
(56%)
Protein
11g
Fiber
0g
Carbs
5g
Fat
20g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Laughing All the Way...?
"Britannia The Laughing Cow contains sodium and saturated fat. It's advisable to consume it in moderation as part of a balanced diet, keeping in mind your overall sodium and saturated fat intake for heart health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)