Britannia Sugar Free Cracker Nature Spice Jeera & Ajwain
Britannia • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.7g per 100g) High calorie density (471.0kcal per 100g)
DAILY LIMIT
57g
(57% of packet)
Limit to 57g to stay within saturated fat limits.
8.6%
Sodium
0%
Sugar
20%
Sat. Fat
13.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
471kcal
(24%)
⚠️
Sodium
300mg
(15%)
Sugar
0g
(0%)
Sat. Fat
7.7g
(35%)
Protein
10.5g
Fiber
0g
Carbs
70.8g
Fat
16.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (88%)
#2 REFINED PALM & PALMOLEIN OIL
#3 RAISING AGENTS [503(ii)
#4 500(ii) & 341(i)]
#5 IODISED SALT
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🛢️
FOODATEASE VERDICT
(The Analysis) Sugar-Free, Fat-Full
"While these crackers are sugar-free, it's important to be mindful of the saturated fat content. Also, please note that the calorie count may not be conducive to significant weight loss if consumed in large quantities. Consider them as part of a balanced diet, keeping portion sizes in check. It's always advisable to read the nutritional information carefully and integrate with other healthy lifestyle habits. As with any packaged food, moderation is key to a healthy eating plan."
🤖 AI Generated
BETTER ALTERNATIVES
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