Britannia Nutrichoice Oatmeal Cookies
Britannia • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.3g per 100g) High calorie density (483.0kcal per 100g)
DAILY LIMIT
53g
(53% of packet)
Limit to 53g to stay within saturated fat limits.
0%
Sodium
3.2%
Sugar
20%
Sat. Fat
12.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
483kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
3g
(6%)
Sat. Fat
8.3g
(38%)
Protein
8g
Fiber
0g
Carbs
70g
Fat
19g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍪
FOODATEASE VERDICT
(The Analysis) NutriChoice? More Like Fat-Choice
"The absence of sodium is a beneficial aspect. However, it's important to note that these cookies contain a significant amount of saturated fat and calories. It may not be the ideal choice if you're strictly following a low-calorie diet. Moderation is key for a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)