Britannia Nutri Choise Essentials
Britannia • Biscuits • 150g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.6g per 100g) High calorie density (478.0kcal per 100g)
DAILY LIMIT
51g
(34% of packet)
Limit to 51g to stay within saturated fat limits.
0%
Sodium
0%
Sugar
20%
Sat. Fat
12.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
478kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
8.6g
(39%)
Protein
7g
Fiber
10g
Carbs
72g
Fat
18g
INGREDIENT ANALYSIS
Main Ingredients
#1 RAGI FLOUR (33%)
#2 REFINED WHEAT FLOUR (28% )
#3 EDIBLE VEGETABLE OIL (PALM)
#4 MALTITOL (965)
#5 INULIN
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🤔
FOODATEASE VERDICT
(The Analysis) Nutri *Choice* Confusion
"The absence of added sugar is a positive aspect. However, it's worth noting the product contains 8.6g of saturated fat per serving. It would be beneficial to consider this as part of your overall daily fat intake and calorie balance. Please be aware that excessive saturated fat intake may increase the risk of heart disease. Assess if it fits your specific dietary needs."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)