Britannia Milk Bikis
Britannia • Biscuits • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (23.1g per 100g) High saturated fat (8.8g per 100g) High calorie density (471.0kcal per 100g)
DAILY LIMIT
43g
(9% of packet)
Limit to 43g to stay within sugar limits.
6.5%
Sodium
20%
Sugar
17.3%
Sat. Fat
10.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
471kcal
(24%)
⚠️
Sodium
300mg
(15%)
Sugar
23.1g
(46%)
Sat. Fat
8.8g
(40%)
Protein
8.3g
Fiber
5.3g
Carbs
72g
Fat
17.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 WHEAT FLOUR (ATTA(63%)
#2 SUGAR
#3 REFINED PALM OIL
#4 MILK PRODUCTS (3.4%) (SWEETENED CONDENSED PARTLY SKIMMED MILK & MILK SOLIDS)
#5 INVERT SUGAR SYRUP
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Milk Bikis: Sugar Rush!
"Britannia Milk Bikis contains a significant amount of sugar. While it provides a quick energy source, it's important to consider it as part of a balanced diet that prioritizes long-term health and limits added sugars, especially for children. Please be mindful of the serving size and frequency of consumption."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)